About me

Yogas citta-vrtti-nirodhah

When you cease to identify with your thoughts, fluctuations of the mind, then there is Yoga, identity with Self, which is samadhi, happiness, bliss and ecstasy

Lizzy started practicing yoga during her studies at the University of Amsterdam. She practiced different kind of styles but mainly Ashtanga and Vinyasa Yoga.

In 2015 she finished the pre-teacher Ashtanga training at Delight Yoga Amsterdam but after following some Jivamukti Yoga workshops at the Barcelona Yoga Conference she had a feeling of coming home. After attending the masterclasses of Sharon Gannon in Barcelona and Amsterdam in 2015 she was finally sold, combining both a spiritual and a physical practice, uplifting flowing sequences guided by music to inspire you!

In May 2016 Lizzy had the privilege to complete to 300h Jivamukti Yoga Teacher Training at Omega New York with Sharon Gannon, David Life, Emma Henry and Camilla Veen and she is very grateful to her teachers for their teachings she received.

In October 2016 she moved back with her family after spending 7 years in Spain to the Netherlands where she teaches the Spiritual Warrior Classes both as Open Classes. She hopes to inspire students to be compassionate and to live in the NOW- Lokah Samastah Sukhino Bhavantu